Archive for Cabbage

You’re so cheeky! Tacos con carne mejillas – respect for your ingredients


A few sprigs of cilantro garnish your taco

A few sprigs of cilantro garnish your taco

Today, cooking is often filled with one-upmanship. Better – or more unusual – spicings. Less common, more technical or just plain cooler preparation methods. Exotic ingredients. Recipes that read like a novel.

Know what I mean?

And that’s. . .OK! I love seeing all the different things brilliant, creative chefs come up with to transform simple ingredients into astonishing dishes.

But sometimes, just cooking a great ingredient simply, with a lot of respect and maybe even a little love,  is all you need to do to create an amazing dish. So it was with my beef cheeks.

I had about 2 lbs. of beautiful beef cheek – a bit of ultra lean muscle from a grass fed organically raised cow.  Beef cheeks are a pretty unusual cut for your average American supermarket, so I didn’t try to get them there. I found them at our local Farmers’ Market, straight from a happy, grass-fed mostly-organic cow. You can also find them – or order them – at most butcher shops.

When confronted by an unusual ingredient or a cut that’s not often used, chefs often succumb to the urge to tart things up a bit. With beef cheeks, you can marinate them. Dry rub and refrigerate them overnight in plastic wrap. Or without plastic wrap. Create an exotic sauce with multiple dried peppers that’s also a marinade. Cook them sous vide with a ton of spices and aromatics. Sear them, slice them, poach them – the methods are endless.

All these things – don’t get me wrong – are good and some of them are very good indeed. When great chefs get creative, they can fashion extraordinary dishes from simple ingredients.

But I wanted to go for a simple preparation method as well. Something that wasn’t fussy, but that was as good as anything you could get by fussing.

Here’s what I came up with – a method that blends utter simplicity and foolproof cookery with a few reasonable seasonings for a rich, totally delicious  dish that will disappear so fast it’ll make your head spin. Read on for recipe and a bonus recipe too. Here at Calorie Factory, we aim to please! Read the rest of this entry »

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Three little steps – W. African style ground nut stew


2013-02-02 18.43.51I love stews! There’s something magical about tossing a bunch of stuff in a pot and simmering it for a while until it’s done. Bonus! Most stews taste wonderfully better on the following day, after the flavors have had a chance to marry more thoroughly, making them perfect for long-range eating.

The wonderful New Yorker writer Adam Gopnik in his “The Table Comes First” notes that the cookery for essentially all dishes can be divided into three parts. I learned this by listening to Bonney talk about the book as I cooked the stew, which I realized was indeed a three-parter! I’ll talk about the three parts in the “Method” section of this post. Read the rest of this entry »

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